Charlotte Irving is a Licensed Professional Counselor Candidate who recently obtained a Master’s in Mindfulness Based Transpersonal Counseling from Naropa University. She believes in a humanistic approach to psychotherapy and utilizing mindfulness tools as a way to help regulate our nervous systems and navigate our deepest emotions. Above all, Charlotte encourages an authentic connection with others and strives to provide a safe and relatable atmosphere for her clients. Charlotte is PACT (Psychobiological Approach to Couple Therapy) Level I certified. She loves couples work and believes that intimacy is one of the most wonderful opportunities for humans to access the deepest layers of their shadow and ancient hidden trauma.
Prior to her work as a psychotherapist, Charlotte worked as a school teacher, yoga instructor, and massage therapist. These experiences contribute to and reinforce her ability to support clients overcome challenges and grow. She believes in a holistic approach to health and the importance of listening to innate somatic insight. Charlotte’s passion and experience helping others is
evident in her presence.
Areas of Expertise
● Holistic Therapy - Integrating Mind, Body, and Spirit
● Internal Family Systems Therapy
● Gestalt Therapy
● Couples Therapy
● Experiential Therapies
● Attachment Therapy
● Mindfulness Approach
● Relational Approach
● Neuroscience- Informed Psychotherapy
● Cognitive Behavioral Therapy